Jenny     

I am mainly mobile based which allows me to bring the gym to you, whether it be training you in your lounge, spare room, garage or when the weather allows outdoors.

I have trained a broad range of clients throughout my career ranging from professional sportsmen, to rehab. clients and untrained individuals with risk factors such as diabetes and high blood pressure.  My belief is that the key to any successful program is to accurately define the motivating factors for exercise and steer the client towards their goals in a fun and educational manner so that a healthy lifestyle becomes a way of life.

Whether it is training you in a gym or home environment my experience and knowledge will provide you with a fun and effective work out.

A class and location list is available via the Classes tab.