Cross Trainer           

Lifefitness cross trainer have an evolutionary new elliptical path of motion together with a push / pull movement that is synchronised with lower body striding, thus making for a smooth natural action.  Interactive heart rate workouts make for safe and effective training.

Bike

An upright bike with a very smooth pedal action.  It has triathlon-style handlebars, fully adjustable.

Dual Action Pulley System and Dumb bells                          

Having fully adjustable, floor to ceiling, pulleys makes any exercise possible.  From general workouts to sports specific training the benefits are too numerous to mention.  Never has one piece of equipment been so adaptable.

I have a range of dumb bells to suit our customers strength requirements (2kg - 20kg).    

Exercise balls / Bosu

We have a range of exercise balls and Bosu to challenge and improve core stability, abdominal strength and flexibility.

Home Training

We have a large variety of transportable training kit which can be used within your home.